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Practicing gratitude during menopause might not be what you would expect as a natural strategy but the mental and physical benefits might surprise you.read more
Transition time: menopause. Feelings of self-doubt, lack of confidence or not knowing your life's purpose crushing your spirit? Loving on Me will help!read more
Menopause symptoms surprise, disrupt and frankly, annoy you. Perimenopause/ menopause are part of a woman's natural inevitable transition, so be prepared!read more
Age is a risk factor for breast cancer that you can't control. During menopause there are many strategies to reduce your risk of breast cancer. Lifestyle choices are within your control. Grab our FREE download with 14 strategies and take action!read more